Restore Yourself to Your Factory Default Settings
In this Fox Business News interview, I talk about how to reset ourselves throughout the day, how to better handle daily stress & how doing nothing increases our productivity. I also share some research about how two and a half minutes of thought is the difference between lying and doing the right thing.
Peter Bregman is CEO of Bregman Partners, a company that strengthens leadership in people and in organizations through programs (including the Bregman Leadership Intensive), coaching, and as a consultant to CEOs and their leadership teams. Best-selling author of 18 Minutes, his most recent book is Four Seconds. To receive an email when he posts, click here.