"Here's my problem with email," Jane*, a lawyer friend of mine told me recently, "I open Outlook expecting to quickly check my email, but then I read an email with a link in it, I follow the link, and then I'm lost on the internet for hours." "My … [Read more...]
The Challenge: Do One Emotionally Difficult Thing Every Day
The email was compelling--a personal note from Jared*, a man I like and respect. He had taken over from me as president of the board of an organization and was asking me to attend their annual dinner and give money as a sponsor. When I was on the … [Read more...]
Coping with Email Overload
A few weeks ago, I returned from a week-long technology-free vacation with my family. No computer, no phone, no email. When I got to the office and checked my computer, I had hundreds of email messages waiting for me. I took a deep breath and … [Read more...]
How to Respond to Emotional Outbursts
"Please, Daddy, please? Can we open our presents from you now?" It was the third night of Hanukkah and my wife Eleanor, our three young children, and I had just come home from a holiday party. "Didn't you guys get enough presents at the party?" … [Read more...]
Do You Need a Checkup?
I had been feeling a little odd; a number of minor physical discomforts were leading me to feel anxious about my health in general. And that anxiety was subtly getting in the way of my performance. I was a little less focused. A little more … [Read more...]
How to Attend a Conference as Yourself
I often feel awkward when I go to a conference. Reluctant to sidle up to a stranger and introduce myself, I roam, like I did at college parties, self-conscious, seltzer water in hand, not fitting in. In the midst of a sea of people chatting away … [Read more...]
The Problem with High Expectations
At 5 am I was lying in bed, awake, thinking. Actually, thinking is too generous a word for what I was doing. I was perseverating. I was about to buy a new bicycle, and I couldn't decide on the color. I tried to visualize the bike and imagine how I … [Read more...]
How to Start the Big Project You’ve Been Putting Off
I want to write a screenplay. I wanted to write one last year, but other work took more time than I expected, and I kept pushing "write screenplay" off my to-do list. I know I'm not alone in struggling to make incremental progress on long-term … [Read more...]
The Biggest Myth in Time Management
Brad* is as hard a worker as anyone I know. He's not just busy, he's keenly focused on getting the right things done. And it pays off — he is the largest single revenue generator at his well-known professional services firm. A few days before … [Read more...]
















