How to Respond to Emotional Outbursts

"Please, Daddy, please? Can we open our presents from you now?" It was the third night of Hanukkah and my wife Eleanor, our three young children, and I had just come home from a holiday party. "Didn't you guys get enough presents at the party?" … [Read more...]

Do You Need a Checkup?

I had been feeling a little odd; a number of minor physical discomforts were leading me to feel anxious about my health in general. And that anxiety was subtly getting in the way of my performance. I was a little less focused. A little more … [Read more...]

Diversity Training Doesn’t Work

"We've got another lawsuit," my friend and client Lana* told me over the phone. "Really?" I was honestly surprised. "What about all that diversity training everyone went through?" "Well, apparently we need to do it again." Lana was the head … [Read more...]

The Problem with High Expectations

At 5 am I was lying in bed, awake, thinking. Actually, thinking is too generous a word for what I was doing. I was perseverating. I was about to buy a new bicycle, and I couldn't decide on the color. I tried to visualize the bike and imagine how I … [Read more...]

Do People Really Want You to Be Honest?

My wife Eleanor and I were walking up a mountain road, enjoying a rare moment of being alone together. As we rounded a bend, we saw a friend, Nancy,* not too far ahead. When we caught up with her she suggested we walk together. I've known Nancy … [Read more...]

The Power of Workplace Do-It-Yourself

Plural Investments*, a hedge fund started several years ago, had a problem. They needed art on the walls of their New York City offices. It was a small problem of no strategic importance, one that could be solved quickly and effortlessly by simply … [Read more...]

How to Avoid Becoming a Person You Hate

I was so angry my whole body was shaking. I stared at Günther* with hate, my left hand in a fist and my right hand gripping a tennis racket as a weapon. I was ready to kill him. Was this really me? I had returned to Ann Bradney's extraordinary … [Read more...]

Three Questions that Help Me Live a Fulfilling Life

I am on a plane with my wife Eleanor as we fly back from our once-a-year-without-children vacation. It was, for us, the perfect week. After years of planning vacations, we've finally figured out how to reliably create a meaningful, fun, fulfilling … [Read more...]

NPR: Continuing the Conversation about Stress in the Workplace

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NPR: Coping With Workplace Stress in a Stressful Economy

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