Articles

What to Do When Anger Takes Hold

I had just sat down to look over my calendar and plan my day when the phone rang. It was my contractor. Several of his workers were at my apartment ready to finish some work, but the building management company refused to let them in. This news made me furious. We have been renovating our […]

Read more ...
Don’t Let Your Head Attack Your Heart

I had been planning a dinner party for weeks. There were twenty people coming, some family, some friends, to celebrate my wife Eleanor’s birthday. I designed a ritual for her: my goal was to create a space where people spoke from their hearts in a way they don’t usually do. I prepared questions I wanted […]

Read more ...